Muscle training machine for the whole body

A machine for training the muscles of a user's body, comprising:

• a main body;
• a right-use and a left-use arm member extending from the main body at least higher than the user's hips;
• a right and a left rotational member, which are each established on the respective right-use and left-use arm members so that they freely rotate about and extend away from rotational central axes that extend toward the user;
• and
• a right and a left handle, which are each established on the respective right and left rotational members so that they freely rotate about handle central axes extending in a parallel direction to said respective rotational central axes;
• wherein said user can hold said handles with the user's respective right and left hands, and turn said rotational members, independently of each other, about said rotational central axes, for training the upper body of the user
• wherein said main body has a base comprising:
• a base member for establishment on a floor surface;
• and
• a user support member atop said base member, arranged so that it rotates freely about a vertical axis extending towards said user, where the user can place his right and left feet at each end of said user support member to allow the rotation of his hips about said vertical axis.