A raising and lowering device provided with a raising and lowering mechanism, and a load-carrying support adapted to support a load to be raised or lowered by said mechanism, a pair of vertically pivotable arms having proximal sections positioned adjacent each other, elongate sections extending therefrom said proximal sections terminating in distal sections, wherein said arms have elbow sections where said proximal end sections join said elongated sections, and wherein said elbow sections abut against each other when said arms are pivoted downward into an operating position, thereby preventing further downward pivotal motion of said arms, wherein said raising and lowering mechanism includes a one-way roller bearing for an axle and an axle journaled in said bearing, said bearing allowing mutual rotation between said bearing and said axle in one direction consistent with raising of said load, but preventing mutual rotation in an opposite direction consistent with lowering of said load, thereby enabling said load to be raised to any desired elevation by operation of said raising and lowering mechanism and held at said elevation without lowering upon ceasing operation of said raising and lowering mechanism.