Sports training device and method of using the same

A method of training comprising:

• attaching one or more target devices, having a rigid target arm, to a rigid member, said one or more target devices having a target member, including a target face, said target member pivotable in response to being struck by an article and rotatable in a semi-circular pattern in a generally vertical plane about a target support;
• and
• without re-positioning the target support, selecting a target member position for each target member from a plurality of position selections and locking said target member to the target support in the selected target member position wherein each of the plurality of positions have a corresponding unique horizontal and vertical component.

A training device for soccer comprising;

• a plurality of target supports removably attachable to a soccer goal post, each said target support joined to a target member, having a target face, by a rigid target arm;
• and
• wherein said target arm is rotatable in a semi-circular pattern in a generally vertical plane about said target support, said target arm lockable to the target support in multiple positions throughout the semi-circular pattern such that said target face may be locked in a plurality of unique horizontal and vertical positions, within an area defined by the soccer goal posts, without repositioning said target support, said target members pivotable in response to being struck by the soccer ball.

A training device for baseball comprising:

• a target support removably attachable to a vertically secured post, said target support joined to a target member, having a target face, by a rigid target arm;
• and
• wherein said target arm rotatable in a semi-circular pattern in a generally vertical plane about said target support, said target arm lockable to the target support in multiple positions throughout the semi-circular pattern such that said target face may be locked in a plurality of unique horizontal and vertical positions without repositioning said target support, said target member pivotable in response to being struck by the baseball.