Pneumatic lumbar support and method for developing improved lower back range of motion

A portable and adjustable pneumatic lumbar support comprising:

• a back section comprising a substantially flat, horizontally elongated, rectangular configuration for a user's torso to rest, said back section further comprising a generally U-shaped ring about a perimeter of said back section comprising an elevated band and perpendicularly depending lateral rails, said band provided as a head rest, said lateral rails provided as arm rests;
• a leg section adjacent to said back section to support said user's legs, said leg section comprising a first exterior surface and a second exterior surface interfacing at a margin intended to support the posterior surface of said user's knees, said first exterior surface comprising a substantially linear orientation, said second exterior surface comprising a substantially arcuate orientation;
• a first bladder bounded by said back section, said first bladder inflated to support said user's torso therein;
• a second bladder bounded by said leg section, said second bladder inflated to support said user's legs therein;
• an air compressor integrally and operatively coupled with said first bladder and said second bladder, respectively, said air compressor selectively capable of separately inflating said first bladder and said second bladder;
• and
• a temperature control region integral to said back section, said temperature control region provided for administration of hot or cold therapy.