Sports guard with improved shock-absorbing capacity

A sports guard comprising a hollow body having a pad attached to a side thereof, the pad including a substrate and an outer layer, the substrate including a first shock absorbing member, a second shock absorbing member being embedded into at least one section of an inner face of the first shock absorbing member, the second shock absorbing member having a shock absorbing capacity greater than that of the first shock absorbing member and being located in a position corresponding to a joint of a user wearing the sports guard, wherein a first resilient arcuate plate projects from the outer layer, a second resilient arcuate plate projecting from the outer layer toward the first arcuate plate and having an end in contact with an inner end edge of a distal end of the first arcuate plate, a curvature of the second arcuate plate having a vertex which has a distance to the outer layer longer than a distance between a distal end of the first arcuate plate and the outer layer.