Stress reduction kit and method of using same

An insole, comprising:

• a pair of foot reflexology charts, each individual chart being shaped to conform to the under portion of the anatomy of a human foot and wherein at least one of said pair of foot reflexology charts is perforated with a plurality of apertures arranged in a predetermined pattern corresponding to a plurality of reflex areas associated with said foot reflexology chart;
• a sheet of foam material sandwiched between said pair of foot reflexology charts, said sheet having a top surface and a bottom surface and having a shape conforming to the under portion of the anatomy of a human foot;
• said sheet being perforated with a plurality of apertures arranged in a predetermined pattern corresponding to said plurality of reflex areas associated with said foot reflexology chart;
• wherein each individual one of said plurality of apertures disposed in said sheet of foam material has a diameter dimensioned for receiving therein a reflex pin for providing a pressure point at an individual one of said plurality of reflex areas associated with the foot reflexology chart;
• and
• wherein said sheet is sufficiently thick to permit said reflex pin to engage an individual one of said reflexology charts at about the top surface of said sheet for providing said pressure point, but not sufficiently thin to permit said reflex pin to penetrate said reflexology chart disposed at about the top surface of said sheet.

A stress reduction kit, comprising:

• a sheet of material sandwiched between a pair of foot reflexology charts;
• said sheet having a plurality of perforations arranged in a predetermined pattern corresponding to a plurality of reflex areas associated with each individual one of said pair of reflexology charts;
• and
• said sheet having an insufficient thickness to permit a reflex pin to pass therethrough but not such an insufficient thickness to permit a reflex pin to be received therein for providing a pressure point at an individual one of reflex areas.

A stress reduction kit, comprising:

• a container for facilitating displaying the stress reduction kit;
• a pair of reflex pin holders wherein each reflex pin holder is sandwiched between a pair of flexible plastic sheets and is dimensioned to be received within an interior portion of said container;
• right foot color coded indicia disposed on one of said pair of flexible plastic sheets for defining a pair of identical reflexology charts;
• left foot color coded indicia disposed on another one of said pair of flexible plastic sheets for defining another pair of identical reflexology charts
• right foot numerical indicia disposed on said right foot color coded indicia for identifying a set of pressure point areas affecting desired areas of the body, wherein at least one of said plastic sheets has a plurality of apertures, each aperture being disposed at about an individual one of said right foot numerical indicia;
• left foot numerical indicia disposed on said left foot color coded indicia for identifying another set of pressure point areas affecting desired areas of the body, wherein at least one of said plastic sheets has a plurality of apertures, each aperture being disposed at about an individual one of said left foot numerical indicia;
• a plurality of reflex pins, each pin being dimensioned to be received in an individual one of said plurality of apertures in a snug friction tight fit and each pin having a stop for limiting the penetration of the pin within said aperture;
• a resealable bag for holding said plurality of reflex pins within said interior portion of said container;
• and
• a set of instruction for identifying which ones of said right foot numerical indica and which ones of said left foot numerical indicia correspond to desired areas of the body.