A method for supplying ink to an ink jet head comprising a liquid repellent member having an FC ink repellent film formed by forming a through-hole in a carbon substrate and electrolytically processing the substrate in a molten salt of fluoride, an air suction hole provided in the liquid repellent member, an ink jet discharge element, an ink supply port for supplying ink to the ink jet discharge element, an ink absorbing body, an ink jet head frame and an air suction device, the liquid repellent member and the ink absorbing body being arranged in contact with each other, said method comprising:
- a step of supplying ink to the ink jet head by suctioning air from the air suction hole provided in the liquid repellent member,
- wherein the air suction hole is located at a position different from a position of the ink supply port, and
- wherein suction pressure for the air is smaller than meniscus maintaining pressure of the ink jet discharge element.