A shielded connector and shielding plate, the connector comprising a housing of insulating material accommodating a plurality of contact elements the housing having a front end and a back end, and shielding plate comprising a front half and a back half, the front halt having a plurality of contact portions and the back half having contact ends for connection to a printed circuit board, wherein the housing is provided with at least one channel at a front end thereof, the at least one channel being open at a back end and closed at a front end for receiving a front end of the shielding plate, and further in that the shielding plate is provided with a bend near the front end adapted to cooperate with a back end of the channel, wherein the bend is located such that the contact ends will be aligned with through holes of the printed circuit board when the bend is located at the back end of the channel, the connector further comprising an intermediate portion between the front half and the back half adapted to flatten when a force is exerted on the back half, and a transition portion between the front half and the intermediate portion and between the back half and the intermediate portion, each transition portion including at least one opening adapted to allow each transition portion to deform during flattening of the intermediate portion and allow the contact ends to be inserted into the through holes and the front end of the shielding plate to move further in the at least one channel toward the front end of the channel.