Method to reduce horizontal lifeline tension and extension during fall arrest

A method for creating a horizontal lifeline between a pair of end anchorages, the horizontal lifeline arresting a fall of a worker of a weight, the method comprising:

• providing a section of line having a modulus of elasticity;
• providing an energy absorbing shock absorber having a deployment load;
• connecting the section of line and the shock absorber to one another, between the end anchorages and tightening the section of line to achieve a sag angle α, wherein α is between about 2 degrees and about 3.5 degrees;
• and
• tuning the section of line by pre-tensioning the section of line and selecting the shock absorber deployment load to where the deployment load is approximately equal to one half the weight of the worker divided by the sine of α, and so that the pre-tension in the line is approximately equal to the deployment load.