Ankle and hip strengthening apparatus

An ankle and hip exercising apparatus, comprising:

• an overshoe having a sole with a heel portion, center, and toe portion, said sole further having a top surface, a bottom surface, and an outer edge, said bottom surface having a concave hemispherical divot in the bottom surface of each of said toe portion, center, and heel portion, said divots being dimensioned and configured to cooperate with a hemispherical top of at least one peg, said top surface having a heel support, said overshoe further having a first flange extending outward from said outer edge at said toe portion, and a second flange extending outward from said outer edge at said heel portion, said first and second flanges each defining at least one hole, said overshoe further comprising at least one strap;
• at least one elastomeric resistance member having a first end and a second end, said first end including means for attaching to said overshoe's flanges, said second end including means for anchoring said elastomeric resistance member;
• a combination disc and ball support for attachment with the sole at selective positions, wherein said sole further comprises a plurality of linearly disposed attachment means for threadedly and selectively attaching said combination support thereto.