A composition in the form of a a microsphere or microcapsule formed by ionically crosslinking a synthetic polymer selected from the group consisting of poly(phosphazenes), poly(acrylic acids), poly(methacrylic acids), copolymers of acrylic acid or methacrylic acid and polyvinyl ethers or poly(vinyl acetate), sulfonated polystyrene, poly(vinyl amines), poly(vinyl pyridine), poly(vinyl imidazole), imino substituted polyphosphazenes, and ammonium or quaternary salts thereof, wherein the polymer is soluble prior to crosslinking in an aqueous solution selected from the group consisting of water, aqueous alcohol, and buffered aqueous salt solutions, with ions selected from the group consisting of calcium, copper, aluminum, magnesium, strontium, barium, organic cations, dicarboxylic acids, sulfate ions and carbonate ions.