Exercise apparatus

An exercise apparatus comprising:

• a chair including a base portion, a seat portion and a hollow footrest portion, said footrest portion including walls defining an interior cavity and a hinged top adapted to open to expose said interior cavity;
• a leg-exercising station mounted within said footrest interior cavity including
• an elongated support bar including a hollow outer pole, an inner pole received in the outer pole for upward telescoping movement, and a locking means for locking the axial position of the inner pole relative to the outer pole, and
• a pedal assembly attached to said support bar and configured for rotational movement thereabout.

An exercise apparatus comprising:

• a frame
• a seat supported on the frame and facing a first direction;
• and
• an arm-exercising station supported on the frame and including
• an elongated bar having upper and lower ends, the lower end being connected to the frame for pivotal movement about a horizontal axis extending in a direction perpendicular to the first direction;
• a resistance means connected between the frame and the bar for providing resistance against pivoting movement of the bar relative to the frame;
• and
• an adjustment means supported on the bar for adjusting the resistance provided by the resistance means, the adjustment means including a sleeve supported on the bar for axial translation relative to the bar and a handle supported at the upper end of the bar, the handle and sleeve including threaded sections in engagement with one another so that when the handle is rotated relative to the bar, the sleeve is translated along the bar, the resistance means being connected between the frame and the sleeve so that as the sleeve moves along the bar, the point at which the resistance of the resistance means is exerted on the bar is varied for varying the resistance provided by the resistance means.