Isometric golf trainer device and method

Abstract

There is disclosed an isometric training device for golfers to improve driving distance and accuracy including a conventional golf club shaft having an elongated head member secured at the bottom of the shaft where the club head normally would be and inclined at an angle of about 125 degrees to the shaft. The elongated head may be about nine inches in length and is provided with holes for attaching a flexible generally inextensible cord at various positions therealong including two positions to the rear of the junction of the shaft with the elongated head. The device is used by attaching a cord between a stationary object such as a table leg and a selected one of the holes in the elongated head and, in accordance with instructions, orienting the head on the floor in a normal driving position at a selected angle with the cord; stress is imparted to muscles by acting against the restraint of the anchored cord. A guide on flat sheet material is provided for determining the angle between the head and the cord by indicia marked thereon.

Dependencies are inferred from the claim text.