Target assembly for use with a sports goal

A sports target system, comprising:

• a sports goal that includes a frame with a plurality of frame elements;
• and
• a target assembly, the target assembly including:
• a target board that has a pair of opposing faces and at least one perimeter side surface extending between the pair of opposing faces;
• and
• at least one target element that is connected to the target board;
• wherein the target board includes a channel that is formed around at least part of the at least one perimeter side surface, the channel being sized for releasably receiving and holding at least some of the plurality of frame elements;
• and
• wherein the target board is sized such that when the target board is oriented along a plane defined by one or more of the plurality of frame elements, the channel on the at least one perimeter side surface can be placed into substantial alignment with at least some of the plurality of frame elements, and the target board can then be slid along the at least some of the plurality of frame elements such that the at least some of the plurality of frame elements are releasably received within the channel and the target board is held in an opening defined between at least some of the plurality of frame elements.