System and method for assessing, tracking and modifying health and personalizing it based on music, media content and diversity metrics

A system configured to assess a health condition of a user, the system comprising:

• a user interface having at least one input device and at least one output device;
• a client device having at least one processor;
• a memory storing one or more programs for execution by said at least one processor, the one or more programs comprising instructions to:
• obtain input data associated with the user;
• extract at least one characteristic associated with said input data;
• determine a health score based on variation of characteristics extracted;
• determine whether said health score satisfies a threshold associated with at least one health condition;
• generate a personalized message identifying at least one health condition;
• and,
• provide said personalized message to an output device;

A system configured to provide a media content recommendation to improve a health of a user, the system comprising:

• a user interface having at least one input device and at least one output device;
• a client device having at least one processor;
• a memory storing one or more programs for execution by said at least one processor, the one or more programs comprising instructions to:
• obtain a first set of input data facilitating generating a prediction of media content recommendation;
• analyze said first set of input data to determine the media content that may improve the health condition and status of the user;
• generate a media content recommendation;
• record modification data during and after the user has consumed said media content recommendation;
• generate a personalized message indicating the health condition and status of the user after consumption of said media content recommendation;
• and
• providing said personalized message to said at least one output device.