Compact exercise apparatus

A compact exercise apparatus substantially as described in the above specifications and in the accompanying drawings.

A portable apparatus including one or more of the novel features described in the above specifications and in the accompanying drawings.

A portable apparatus substantially as described in the above specifications and in the accompanying drawings.

A method of providing a variable friction mechanism wherein the adjustable resistance comprises a tension adjustment device.

A method of providing a retractable linking device, further comprising a handle or hand grips detachably coupled to one end of the retractable linkage device.

A compact exercise apparatus further comprising a plurality of casters or wheels coupled to a housing enabling mobilization of the housing.

A compact exercise apparatus further comprising a housing of a plurality of walls forming an enclosure having an open interior, the plurality of walls comprises a front wall, a rear wall, a left side wall, a right side wall, a top wall, a bottom wall, and a sloped wall extending integrally between the front wall and top wall, and wherein the open interior forming a chamber for accommodating the variable friction mechanism, tension adjustment, retractable linkage device, casters or wheels, and foot straps.

A method of enabling the user to exercise while seated by using the housing and retractable linkage device while having the ability to adjust the tension.