Systems and methods of transcutaneous vibration to effect an epigenetic outcome

A method of causing an epigenetic change in a user, comprising:

• measuring one or more stress indicators in a communication by the user;
• subjecting a user to a first transcutaneous vibratory output selected to assist the user in achieving a target state, the first transcutaneous vibratory output comprising a first perceived pitch, a first perceived beat, and a perceived intensity;
• and
• repeating the measurement of the stress indicator to identify an epigenetic change as a result of subjecting the user to the first transcutaneous vibratory output.

A kit, comprising:

• a stimulation device configured to emit a transcutaneous vibratory output to a user to assist the user in achieving a target state, the transcutaneous vibratory output comprising a first perceived pitch, a first perceived beat, and a perceived intensity;
• the stimulation device comprising a physiological sensor configured to sense a physiological parameter of the user to determine whether the user has achieved the target state;
• a user interface of the stimulation device configured to output an indication that the user has achieved the target state based on the physiological parameter;
• and
• a biological sample collection device, wherein the user is prompted, through the user interface, to provide a biological sample for epigenetic change testing to at least one of determine that the user has achieved the target state or provide the recommended next course of action.