Bilateral kicking boards for non-swimmers to the elite level swimmer

A pair of bilateral kicking boards, comprising:

• a first bilateral kicking board and a second bilateral kicking board configured for engagement with the hands of a swimmer, each of the first and second bilateral kicking boards having a body formed of a buoyant material;
• and
• each of the bilateral kicking boards having;
• first and second sides facing each other and extending in a lengthwise direction, the first and second sides having a same length in the lengthwise direction,
• third and fourth sides facing each other and extending in a widthwise direction perpendicular to the lengthwise direction, the third and fourth sides having a same width in the widthwise direction, the length of the first and second sides being longer than the width of the third and fourth sides;
• and
• a plurality of fasteners provided on a surface of the body, and
• wherein the plurality of fasteners is sequentially arranged along the lengthwise direction and each of the fasteners is configured to fasten a different respective part of a swimmer's hand to the bilateral kicking board.