Elastic Resistance Harness

An elastic resistance harness comprises:

• an anchor plate;
• a support cushion;
• a left shoulder pad;
• a right shoulder pad;
• an elastic cord;
• a plurality of eyelets;
• the support cushion comprises a torso-bracing portion and at least one cleat;
• the plurality of eyelets being mounted in between the anchor plate and the support cushion;
• an opening for each of the plurality of eyelets being oriented parallel to the anchor plate;
• the plurality of eyelets being configured to weave the elastic cord into a left loop portion, a right loop portion, a left cord end, and a right cord end;
• the left loop portion being positioned adjacent to the anchor plate;
• the right loop portion being positioned adjacent to the anchor plate, opposite the left loop portion;
• the left cord end and the right cord end being positioned adjacent to each other;
• the left cord end and the right cord end being positioned in between the left loop portion and the right loop portion;
• the left shoulder pad being slidably mounted along the left loop portion;
• the right shoulder pad being slidably mounted along the right loop portion;
• the at least one cleat being centrally connected onto the torso bracing portion;
• the at least one cleat being positioned amongst the plurality of eyelets;
• and
• the elastic cord weaving through the plurality of eyelets and about the at least one cleat.