Method and System for Using Artificial Intelligence to Onboard a User for an Exercise Plan

A tangible, non-transitory computer-readable medium storing instructions that, when executed, cause a processing device to:

• generate, by an artificial intelligence engine, a machine learning model trained to receive as input onboarding data associated with a user and an onboarding protocol and, based on the onboarding data and the onboarding protocol, output an exercise plan;
• while a user performs an exercise using an exercise device, receive the onboarding data associated with the user;
• determine, by the machine learning model, wherein the machine learning model uses the onboarding data and the onboarding protocol, a fitness level of the user, wherein:
• the onboarding protocol comprises exercises with tiered difficulty levels,
• the onboarding protocol increases a difficulty level for a subsequent exercise comprising the exercises when the user completes an exercise comprising the exercises, and
• based on a completion state of a last exercise performed by the user, the fitness level of the user is determined;
• and
• by associating the difficulty level for each exercise with the fitness level of the user, select a difficulty level for each exercise comprising the exercise plan.

A system comprising:

• A memory device storing instructions;
• A processing device communicatively coupled to the memory device, wherein the processing device executes the instructions to:
• generate, by an artificial intelligence engine, a machine learning model trained to receive as input onboarding data associated with a user and an onboarding protocol and, based on the onboarding data and the onboarding protocol, output an exercise plan;
• while a user performs an exercise using an exercise device, receive the onboarding data associated with the user;
• determine, by the machine learning model, wherein the machine learning model uses the onboarding data and the onboarding protocol, a fitness level of the user, wherein:
• the onboarding protocol comprises exercises with tiered difficulty levels,
• the onboarding protocol increases a difficulty level for a subsequent exercise comprising the exercises when the user completes an exercise comprising the exercises, and
• based on a completion state of a last exercise performed by the user, the fitness level of the user is determined;
• and
• by associating the difficulty level for each exercise with the fitness level of the user, select a difficulty level for each exercise comprising the exercise plan.