Portable foam roller and sitting pad system

A portable foam roller and sitting pad system comprising:

• a bottle having a generally cylindrical body defined by an outer surface, a lid, and a base;
• a flexible foam pad comprising a thickness having at least one fastener and a plurality of securing-strips configured to secure said flexible foam pad around said bottle about said outer surface creating a therapeutic foam rolling device;
• wherein said flexible foam pad is substantially planar;
• wherein said plurality of securing-strips are located on a bottom-surface of said flexible foam pad, said bottom-surface in contact with said bottle when installed;
• wherein said plurality of securing-strips comprise rubber for securing said flexible foam pad around said bottle about said outer surface;
• wherein said bottle comprises a length and width configured to be encircled by said flexible foam pad;
• wherein said at least one fastener comprises a male-fastener;
• wherein said at least one fastener comprises a female-fastener;
• wherein said male-fastener and said female-fastener are located on opposing sides of said flexible foam pad along said thickness;
• wherein said male-fastener and said female-fastener when secured create a cylindrical profile of said flexible foam pad;
• wherein said at least one fastener is selected from a group consisting of buckles, zipper fasteners, and slide-and-lock snaps;
• wherein said flexible foam pad provides a sitting pad for a user when unsecured from said bottle;
• wherein said outer surface is covered when said flexible foam pad is secured around said bottle and said base and said lid of said bottle are exposed;
• wherein said flexible foam pad comprises a sleeve when secured around said bottle;
• and
• wherein said flexible foam pad is substantially rectangular when in an unrolled-condition.

The portable foam roller and sitting pad system comprising a kit including:

• a bottle;
• a flexible foam pad;
• and
• a set of user instructions.