Ingestion method of creatine composition, creatine composition for using in the ingestion method, and creatine-containing medicament and food each produced using the creatine composition

A creatine composition, for using in an ingestion method taking orally the creatine composition with beverage, wherein said creatine composition is taken orally by preparing creatine composition aqueous solution with dissolving said creatine composition over one minute into water heating at 80-100° C. and by mixing said creatine composition aqueous solution with said beverage having ordinary or cool temperature, and wherein impure substance is removed by washing a crude product obtained in the process of preparing said creatine by water heating at 80-100° C. over one minute.

A creatine-containing medicament, using a creatine composition for using in an ingestion method taking orally the creatine composition with beverage, wherein said creatine composition is taken orally by preparing creatine composition aqueous solution with dissolving said creatine composition over one minute into water heating at 80-100° C. and by mixing said creatine composition aqueous solution with said beverage having ordinary or cool temperature, wherein impure substance is removed by washing a crude product obtained in the process of preparing said creatine by water heating at 80-100° C. over one minute and wherein said creatine-containing medicament is any type selected from powder, granule, tablet, or material coated by capsule or enteric coated drug.

A creatine-containing food, using a creatine composition for using in an ingestion method taking orally the creatine composition with beverage, wherein said creatine composition is taken orally by preparing creatine composition aqueous solution with dissolving said creatine composition over one minute into water heating at 80-100° C. and by mixing said creatine composition aqueous solution with said beverage having ordinary or cool temperature, wherein impure substance is removed by washing a crude product obtained in the process of preparing said creatine by water heating at 80-100° C. over one minute, and wherein said creatine-containing food is any type selected from powder, granule, tablet, or material coated by capsule or enteric coated drug.