Personal Hydration Device

A personal hydration device securable to an arm or leg of a user, the device comprising:

• a flexible bladder for receiving and holding a liquid, said flexible bladder having a length and a width, wherein when said flexible bladder is secured to a user's arm or leg, and said length extends along the arm or leg to which the flexible bladder is secured;
• said flexible bladder having a plurality of liquid receiving chambers that extend across said width of said flexible bladder and that are spaced along said length of said flexible bladder, each of said plurality of liquid receiving chambers expanding when filled with a liquid and collapsing when the liquid is removed;
• one or more liquid conveying tubes in fluidic communication with said plurality of liquid receiving chambers;
• a coupling fluidically connected to said one or more liquid conveying tubes, said coupling including a valve that operates to fluidically seal said coupling from said one or more liquid conveying tubes;
• a drinking tube having a first end that is detachably connectable to said coupling to establish a fluidic connection between said drinking tube and said one or more liquid conveying tubes;
• and
• a bite valve connected to a second end of said drinking tube.