System, method and device for monitoring light and sound impact on a person

Method of monitoring light and sound impact on a person, comprising:

• capturing ambient light at the person over time,
• capturing ambient sound at the person over time,
• generating and issuing a trigger signal if the brightness of captured ambient light exceeds a brightness level and/or if the sound level of captured ambient sound exceeds a sound threshold,
• storing, in response to a received trigger signal, snippets of ambient light and ambient sound captured around the time moment of receiving the trigger signal,
• reviewing stored snippets of ambient light and ambient sound allowing to identify the root cause of the ambient light and ambient sound stored in a reviewed snippet and to derive guidance information indicating how to avoid such light and/or sound caused by an identified root cause.

System for monitoring light and sound impact on a person, comprising:

• a light sensor that captures ambient light at the person over time,
• a sound sensor that captures ambient sound at the person over time,
• a threshold sensor that generates and issues a trigger signal if the brightness of captured ambient light exceeds a brightness level and/or if the sound level of captured ambient sound exceeds a sound threshold,
• a storage that stores, in response to a received trigger signal, snippets of ambient light and ambient sound captured around the time moment of receiving the trigger signal,
• a processor that reviews stored snippets of ambient light and ambient sound allowing to identify the root cause of the ambient light and ambient sound stored in a snippet and to derive guidance information indicating how to avoid such light and/or sound caused by an identified root cause.