A magnesium oxide comprising particles of which volume average particle size falls within a range from 2 μm to 10 μm, inclusive,
- wherein in a distribution of a particle size, the particle size has maximal frequencies in a first range from 0.3 μm to 1 μm, inclusive, and in a second range from 2 μm to 10 μm, inclusive,
- a maximal volume frequency in the first range is 5% or less, and a maximal volume frequency in the second range is 12% or more,
- a ratio of 50% accumulated particle size D50 with respect to a specific surface area diameter is 4 or less, and
- a ratio of 90% accumulated particle size D90 with respect to 10% accumulated particle size D10 is 10 or less.