A tube (2) of a heat exchanger (1) intended to allow an exchange of heat between a first fluid and a second fluid circulating in contact with the tube (2), the tube (2) comprising an upper plate (22) and a lower plate (21) positioned opposite and defining an internal volume (25) of the tube (2) in which the first fluid is able to circulate, each of the plates (21, 22) comprising a bottom (23) and at least a rim (24), the plates (21, 22) being in contact with one another at the rim (24), characterized in that the tube (2) comprises a deflector (30) secured to the rim (24), the deflector (30) comprising a first wall (31) extending transversely to the bottoms (23) and designed to deflect the second fluid toward the bottoms (23).