Information processing apparatus, information processing method, and program

An information processing method, comprising:

• acquiring priority action information associating a priority action of a user with a time when the priority action is performed;
• acquiring biological information related to a body clock of the user at a present time;
• setting an ideal state of the body clock corresponding to the priority action, based on the acquired priority action information;
• estimating a present state of the body clock at the present time, based on the acquired biological information;
• acquiring set action information related to a set action that is included in a schedule of the user and is capable of being set at a given time;
• and
• displaying a state of the body clock in the schedule on a display section, based on a target value for displacing a phase of the body clock of the present state to a phase of the ideal state and the acquired set action information.

A program for causing a computer to execute:

• acquiring priority action information associating a priority action of a user with a time when the priority action is performed;
• acquiring biological information related to a body clock of the user at a present time;
• setting an ideal state of the body clock corresponding to the priority action, based on the acquired priority action information;
• estimating a present state of the body clock at the present time, based on the acquired biological information;
• acquiring set action information related to a set action that is included in a schedule of the user and is capable of being set at a given time;
• and
• displaying a state of the body clock in the schedule on a display section, based on a target value for displacing a phase of the body clock of the present state to a phase of the ideal state and the acquired set action information.