Food container behavior modification system and method

A food container behavior modification method, comprising:

• providing a first food container;
• providing a first behavior modifier integral to the first food container;
• providing a second food container;
• and
• providing a second behavior modifier integral to the second food container.

A food container dietary behavior modification system, comprising:

• a first disposable plate comprising a first dietary behavior modifier integral to the first disposable plate;
• a second disposable plate comprising a second dietary behavior modifier integral to the second disposable plate,
• wherein the first dietary behavior modifier and the second dietary behavior modifier each comprise a dietary portion behavior modifier and a dietary food-type behavior modifier,
• wherein the first dietary behavior modifier and the second dietary behavior modifier are each customizable,
• wherein the first dietary behavior modifier and the second dietary behavior modifier each comprise at least one of a weight-loss related dietary behavior modifier, a diabetes related dietary behavior modifier, a cholesterol related dietary behavior modifier, and a low-salt related dietary behavior modifier, and
• wherein the first dietary behavior modifier corresponds to a first meal and the second dietary behavior modifier corresponds to a second meal.