System and method for management of personal health and wellness

A method for managing health and wellness for a user of interest, the method comprising:

• generating a user profile for a user of interest on a health and wellness management system in response to a user input;
• establishing initial health and wellness goals for the user of interest and tied to the user profile, the initial health and wellness goals having associated therewith target physiological parameter levels, nutritional uptake levels, and physical fitness activity levels;
• acquiring and tracking physiological data, nutritional uptake data, and physical fitness activity data for the user of interest over a period of time by way of the health and wellness management system;
• analyzing each of the physiological data, nutritional uptake data, and physical fitness activity data using the health and wellness management system to determine at least one of:
• a trend in user health and wellness, compliance with the physiological parameter levels, nutritional uptake levels, and physical fitness activity levels associated with the initial health and wellness goals, and a correlation between the nutritional uptake levels, physical fitness activity levels, and acquired physiological data;
• and
• communicating to the user of interest a personalized health and wellness status update based on the analysis of the physiological data, nutritional uptake data, and physical fitness activity data.

A health and wellness management system comprising:

• a display screen configured to display health and wellness data to a user;
• and
• a processor programmed to:
• formulate an initial health and wellness goal specific to a user of interest that includes target physiological parameter, nutritional uptake, and physical activity levels;
• automatically receive data on physiological parameters, dietary consumption, and physical activity for the user of interest from a plurality of enabled devices over a period of time;
• analyze the data for each of the received physiological parameters, dietary consumption, and physical activity;
• and
• generate a personalized health dashboard on the display screen illustrative of the analyzed data on the physiological parameters, dietary consumption, and physical activity, the personalized health dashboard displaying at least one of a trend chart of user physiological parameters, nutritional uptake, and physical activity levels, compliance with the initial health and wellness goal, and recommendations for the user of interest regarding nutritional uptake and physical fitness activity levels for meeting the initial health and wellness goal.