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US 2010/0306134 A1Published application
System and method to establish and track fitness and diet for well-being
OwnerRoger Leslie Maxwell, Kathleen Wolfe Maxwell +1inventors
InventorsRoger Leslie Maxwell, Kathleen Wolfe Maxwell, Daveda Lamont-Tadeushuk
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Abstract
A system to establish and track fitness and diet for well-being is disclosed. In a particular embodiment, a workbook includes at least one plan to improve well-being, instructions for following the at least one plan, forms to implement the at least one plan, and motivational aids.
Claims20
A workbook to establish and track fitness and diet for well-being, comprising:
- at least one plan to improve well-being;
- instructions for following the at least one plan;
- forms to implement the at least one plan;
- and
- motivational aids.
2 more elements
A method to establish and track fitness and diet for well-being, comprising:
- using a plan in a workbook;
- getting instructions for following the plan from the workbook;
- using forms in the workbook to implement the plan;
- and
- using material in the workbook for motivation to implement the plan.
2 more elements
Dependencies are inferred from the claim text.