System and method for identifying and modifying influencers and stressors
OwnerEric Lucasinventor
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OwnerEric Lucasinventor
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The present invention is directed to a method and system of managing stress comprising identifying factors with which a user interacts; listing the factors with which the user interacts into an inventory form; making notations and/or making journal entries into a journal form regarding experiences with the factors; entering the factors into a categorization grid, based at least in part on the notations and/or journal entries; and developing rules and a plan for reducing, changing or eliminating exposure to factors and/or impact of factors located in a negative category in the categorization grid and increasing exposure to factors and/or impact of factors located in a positive category in the categorization grid. The system is provided in electronic form as well as in paper form.
A method for generating a stress relief plan comprising:
A computer readable medium having computer executable instructions to cause a computer to perform a method comprising:
A processor-driven life management system for subscribers comprising:
Dependencies are inferred from the claim text.