Golf swing training apparatus

A golf swing training apparatus comprising:

• an elongate body having a first and second end and defining a passageway therethrough extending from the first to the second end and operable to receive a weight sleeve therein;
• a first end cap operable to releasably connect to the first end of the elongate body adjacent the passageway opening, the first end cap having a spring coupled thereto, the spring being operable to be received inside the passageway when the first end cap is connected to the elongate body and at a position operable to abut the weight sleeve when received within the passageway;
• and
• a second end cap operable to be releasably connected to the second end of the elongate body adjacent the passageway opening.

A golf training kit comprising:

• a training apparatus comprising
• an elongate body having a first and second end and defining a passageway therethrough extending from the first to the second end and operable to receive a weight sleeve;
• a first end cap operable to releasably connect to the first end of the elongate body adjacent the passageway opening, the first end cap having a spring coupled thereto operable to be received inside the passageway when the first end cap is connected to the elongate body at a position operable to abut the weight sleeve when received within the passageway;
• and
• a second end cap operable to be releasably connected to the second end of the elongate body adjacent the passageway opening;
• and
• a plurality of weight sleeves sized to be received within the passageway of the elongate body, each weight sleeve being of a different weight.