Instep-coupler for pedal

An instep-coupler is made from the bending of a tough cylindrical rod with a diameter about the size of a small or medium size chop-stick;

• said bending resulted in two bases, two posts, and an instep-contact;
• said two bases are two ends of said cylindrical rod designed to attach to the body of a pedal that is designed to receive said instep-coupler attachment;
• said two posts continue with said two bases, when said instep-coupler attached its two bases to said body of said pedal said two posts emerges from said pedal in the direction that is perpendicular to the shaft of said pedal, said emerges is from the part of the pedal body that would be very close to a crank arm when said pedal is attach to a crank-arm;
• when said two posts of said cylindrical rod reaches to certain height above said pedal it bends away from said crank-arm creating said instep-contact above said pedal;
• said instep-contact reaches out just far enough from said two posts providing a cover for the peak slope of an instep, whereby user can easily sandwich their foot between said pedal and said instep-contact to achieve the push and pull pedaling mechanism in cycling using their sole to push on said pedal and their instep to pull on said instep-contact of said instep-coupler.