Kneeling bench

An apparatus comprising:

• a frame;
• a leg to support the frame, the frame and the leg configured to adjust between a folded configuration in which the leg is substantially parallel to the frame and an unfolded configuration in which the leg is substantially vertical to the frame;
• locking means, adjustable between a locked mode and an unlocked mode, for allowing the leg and the frame to change from the unfolded configuration to the folded configuration when the locking means is in the unlocked mode, and for preventing the leg and the frame from changing from the unfolded configuration to the folded configuration when the locking means is in the locked mode.

A method of folding a bench that includes a frame, a leg, a biasing member, and a slidable member, the frame pivotly coupled to the leg through a pivot pin, the biasing member configured to bias the slidable member to engage the frame and leg to prevent the leg from moving relative to the frame during usage of the bench, the method comprising:

• expanding the biasing member and simultaneously pulling the slidable member in a direction away from the pivot pin so that the slidable member does not engage the frame;
• and
• rotating the leg about the pivot pin relative to the frame to a position so that the leg is substantially parallel to the frame.