Adjustable height table having one or bench seats and method therefor

An adjustable height table having bench seats comprising, in combination:

• a frame member having a hollow central area and a predetermined thickness wherein the frame member will have a channeling formed on an interior section of the thickness and wherein the frame member has a hollow interior side section for storing items;
• at least one padded member moveably coupled to the thickness of the frame member for forming a surface to rest a person's feet wherein the padded member moves away and down from the frame member to form the bench seats to sit around the adjustable height table;
• a finished table surface positioned on at a top portion of the frame member within the channeling;
• a lifting mechanism located withing the hollow central area of the frame member for raising and lowering a height of the finished table surface;
• and
• a “Lazy Susan” located substantially at a middle portion of the lifting mechanism and coupled to the finished table surface for rotating the finished table surface.