Method and system for automatically evaluating physical health state using a game

A system for automatically evaluating physical health state, wherein, while a user is exercising using an exercise equipment (10), his physical strength and health information is obtained through diverse physical strength and health information sensing section (50), and then physical strength and health evaluation information and/or exercise prescription information can be obtained, said system being characterized by comprising:

• a main controller section (20) for controlling the physical strength and health information sensing section (50), a display device (30), a memory means (40), etc., so as to execute a game and measurement step for measuring/reading/storing/displaying physical strength and health information from the physical strength and health information sensing section (50) naturally after generating events for measuring the physical strength and health information such as particular situations, letters, sounds, voices, etc., in game contents, while executing a game templated as a virtual subject (2) in the game reflecting an exercise state of the user on the basis of an exercise state of a reference person (1) in the game so as to enable execution of the game through the display device (30) by exercising by means of the exercise equipment (10) and measurement of the physical strength and health information, and so as to measure/read/store/display the physical strength and health information in connection with the game execution;
• and
• a load adjustment section (80) controlled by the main controller section (20) so as to adjust load of the exercise equipment (10) according to at least proceeding states of the game.