A substrate for an information recording medium, said substrate having a disk-like shape, said substrate having a waviness period between 300 μm and 5 mm and a waviness average height Wa of 1.0 nm or less as measured by a contactless laser interference technique for measurement points in a measurement region surrounded by two concentric circles which is spaced from a center of a surface of said disk-shaped substrate by a predetermined distance, said waviness average height Wa being given by:
- 13 Wa = 1 N ∑ i = 1 N | Xi - X _ |
- where Xi represents a measurement point value of each measurement point, {overscore (X)} representing an average value of the measurement point values, n representing the number of said measurement points.