Exercise method
OwnerIlan Selainventor
Life of this patent
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Abstract
A method for strengthening coordination between a person's hand muscles and muscles of the lower part of a person's body. The method comprises (a) the person jumping into the air while holding a hanging article; and (b) placing while in the air the hanging article on an elevated, substantially horizontal flexible support, so that the hanging article is retained on the support after the person releases the article from his hold. The support is positioned above the extended height of the person. Also disclosed is an exercise system for strengthening coordination between a person's hand muscles and muscles of the lower part of a person's body comprising (a) an elevated substantially horizontal flexible support; and (b) a hanging article, wherein the support is positioned above the extended height of the person.
Claims24
A method for strengthening coordination between a person's hand muscles and muscles of the lower part of a person's body comprising:
- (a) the person jumping into the air while holding a hanging article;
- and
- (b) placing while in the air said hanging article on an elevated, substantially horizontal flexible support, so that said hanging article is retained on said support after the person releases said article from his hold,
- wherein said support is positioned above the extended height of said person.
An exercise system for strengthening coordination between a person's hand muscles and muscles of the lower part of a person's body comprising:
- (a) an elevated substantially horizontal flexible support;
- and
- (b) a hanging article;
- wherein said support is positioned above the extended height of said person.
Dependencies are inferred from the claim text.