Multi move out thigh

A multi move out thigh for strengthening outer thigh muscles and hip abductors, comprising:

• a floor frame supported on a floor;
• a weight section formed on one side of the floor frame, and internally provided with an accommodation space in which multiple weights are stacked and accommodated;
• a pivoting section formed on the other side of the floor frame, providing a space for a user to step on, and pivoting in response to an external force applied by the user;
• a support grip section formed in the floor frame, disposed between the weight section and the pivoting section, and providing a space for the user to grip;
• and
• a pivoting selection section that mediates the pivoting section and the weight section so that the weight section is linked by the external force applied to the pivoting section,
• wherein the pivoting section includes a first swing exercise section pivotably connected to the floor frame and providing a space that an outside of a right thigh of the user leans on while a right foot of the user steps on, and a second swing exercise section pivotably connected to the floor frame and providing a space that an outside of a left thigh of the user leans on while a left foot of the user steps on, and the pivoting selection section causes only any one of the first swing exercise section and the second swing exercise section to pivot or causes both the first swing exercise section and the second swing exercise section to simultaneously pivot.