Method and system for supplemental sleep detection

A system for supplemental sleep detection, comprising:

• a wearable device comprising one or more sensors configured to acquire physiological data from a user;
• a user device communicatively coupled with the wearable device;
• and
• one or more processors communicatively coupled with the user device, the wearable device, or both, wherein the one or more processors are configured to:
• receive, from the wearable device, physiological data acquired from the user via the wearable device;
• detect a primary sleep period for the user during a sleep day based at least in part on a first subset of the physiological data, wherein the sleep day ends at a determined cut-off time of day;
• generate a set of one or more scores associated with the sleep day based at least in part on the primary sleep period;
• detect a supplemental sleep period based at least in part on a second subset of the physiological data;
• identify a time of day that the supplemental sleep period occurred;
• update the set of one or more scores associated with the sleep day to generate an updated set of one or more scores based at least in part on the supplemental sleep period and based at least in part on the time of day associated with the supplemental sleep period occurring before the determined cut-off time of day;
• generate one or more signals to cause a graphical user interface (GUI) of the user device associated with the wearable device to display the updated set of one or more scores after the supplemental sleep period and an indication of supplemental sleep period;
• and
• receive, via the user device and in response to the indication of the supplemental sleep period, a confirmation of the supplemental sleep period.