Resistance exercise sled with bag post

A resistance exercise sled with bag post comprising:

• a base frame with a plurality of wheels rotatably coupled thereto, with a front frame end, with a rear frame end opposing the front frame end, a frame length separating the front frame end and the rear frame end, and operably configured to generate resistance when placed in motion through rotation of the plurality of wheels;
• at least one cantilevered handle member disposed in an erect orientation relative to the base frame, of a slender configuration, disposed proximal to the front frame end, configured for grasping by a user, with a lower handle end, an upper handle end, a handle length separating the lower handle end and the upper handle end, and coupled to the base frame along the handle length;
• and
• a bag post assembly with:
• a cantilevered central post frame member disposed in an erect orientation relative to the base frame, interposed between the frame length, coupled to the base frame, having a lower central post end, having an upper central post end, a central post length separating the lower central post end and the upper central post end and greater than the handle length, the frame length is less than the central post length;
• and
• a horizontal post frame member disposed above the upper handle end, coupled to the cantilevered central post frame member to form a T-shape with the horizontal post frame member oriented in a direction spanning from the front frame end to the rear frame end, and with two horizontal post portions each having a horizontal post free end interposed between the frame length and with at least one fastener configured to couple with and hang a punching bag adjacent to the cantilevered central post frame member and over the base frame.