Assisted planche exercise apparatus

An assisted exercise apparatus, comprising

• a frame including an elevated beam member;
• a first rail structure attached to the elevated beam member, wherein the first rail structure is extending downward, and wherein the first rail structure includes at least one hole for releasably receiving a reversibly securable pin;
• a reversibly slidable first rolling assembly operatively connected to the first rail structure, wherein the reversibly slidable first rolling assembly slides along the first rail structure;
• a second rail structure attached to the first rolling assembly and extending in a horizontal position parallel to the ground or approximately parallel to the ground, wherein the second rail structure includes a surface bumper;
• a second roller assembly supporting a foot or leg support surface and configured to roll along the second rail structure;
• and
• a cable pulley system of at least one pulley connecting the reversibly slidable first rolling assembly to a counterweight system which applies a counterweight force to the reversibly slidable first rolling assembly and thereby the attached second rail structure and the second roller assembly supporting the foot or leg support surface.

A An assisted exercise apparatus, comprising

• a frame including an elevated beam member;
• a first rail structure attached to the elevated beam member wherein the first rail structure is extending downward;
• a reversibly slidable first rolling assembly operatively connected to the first rail structure, wherein the reversibly slidable first rolling assembly slides along the first rail structure;
• a second rail structure attached to the first rolling assembly and extending in a horizontal position parallel to the ground or approximately parallel to the ground;
• a second roller assembly supporting a foot or leg support surface and configured to roll along the second rail structure;
• and
• a cable pulley system of at least one pulley connecting the reversibly slidable first rolling assembly to a counterweight system which applies a counterweight force to the reversibly slidable first rolling assembly and thereby the attached second rail structure and the second roller assembly supporting the foot or leg support surface.

A An assisted exercise apparatus, comprising

• a frame including an elevated beam member;
• a first rail structure attached to the elevated beam member, wherein the first rail structure is extending downward, and wherein the first rail structure includes at least one hole for releasably receiving a reversibly securable pin;
• a reversibly slidable first rolling assembly operatively connected to the first rail structure, wherein the reversibly slidable first rolling assembly slides along the first rail structure;
• a second rail structure attached to the first rolling assembly and extending in a horizontal position parallel to the ground or approximately parallel to the ground, wherein the second rail structure includes at least one hole for releasably receiving a reversibly securable pin;
• a second roller assembly supporting a foot or leg support surface and configured to roll along the second rail structure;
• and
• a cable pulley system of at least one pulley connecting the reversibly slidable first rolling assembly to a counterweight system which applies a counterweight force to the reversibly slidable first rolling assembly and thereby the attached second rail structure and the second roller assembly supporting the foot or leg support surface.