Physical workout system and method
OwnerMarco A Parrillainventor
Life of this patent
Estimating the term…
Abstract
A modular and configurable muscular physical rehabilitation and training system that is a total body fitness system designed to promote strengthening and creation of muscle mass using free weights. Free weights simulate real-life situations and promote whole body stabilization. Free weights allow more variations in the range of motion than using modern machines. The system allows the flexible and configurable use of muscle contractile activities utilizing free weights and proper techniques. This is done in a space-saving, compact, safe, configurable, and practical configuration that can be used with a plurality of participants supported by a single trainer/therapist.
Claims24
A system configured to provide training and/or a therapy to a plurality of participants, comprising:
- a plurality of workstations, wherein at least one of said workstations is configured to support a different exercise activity than another of said workstations;
- and
- a structural cage including a mounting structure configured to attach to a wall and also including a first working side structured to engage one or more of said plurality of workstations, said structural cage also including a second working side that is structured to engage one or more other ones of said plurality of workstations;
- said structural cage also including a vertical first front leg and a vertical second front leg;
- and
- said structural cage also including a horizontal front beam connecting said first front leg with said second front leg, said front beam being configured to connect to at least one additional leg between said first front leg and said second front leg.
A system configured to provide training and/or a therapy to a plurality of participants, comprising:
- a plurality of workstations including at least one free weight spotter bench, and one or both of a dip station and/or a squat station;
- a structural cage including a mounting structure configured to attach to a wall and also including a first working side structured to engage one or more of said plurality of workstations, said structural cage also including a second working side that is structured to engage one or more other ones of said plurality of workstations, wherein
- said structural cage includes a vertical first front leg attached to a vertical second front leg via a horizontal front beam, said front beam being configured to receive an additional leg, and wherein
- said first working side is configured with at least a first one of the plurality of different workstations;
- and wherein
- said second working side is configured to be at a right angle with said first working side, said second working side being configured with at least a second one of the plurality of workstations.
A system configured to provide training and/or a therapy to a plurality of participants, comprising:
- a plurality of workstations including at least one free weight spotter bench, at least one dip station, and at least one squat station;
- at least one weight hanger configured to store free weights;
- a structural cage including a mounting structure configured to attach to a wall and also including a first working side structured to engage one or more of said plurality of workstations, said structural cage also including a second working side that is structured to engage one or more other ones of said plurality of workstations, said structural cage also including a third working side that is structured to engage one or more still other ones of said plurality of workstations, said structural cage comprising one or more adjustable legs configured to slide horizontally along one of said working sides, said adjustable legs being length adjustable, wherein
- said first working side is configured with at least a first one of the plurality of different workstations, and wherein
- said second working side is configured to be at a right angle with said first working side, said second working side being configured with at least a second one of the plurality of workstations, and further wherein
- said third working side is configured to be at a right angle with said first working side, said third working side being configured with at least a third one of the plurality of workstations.
Dependencies are inferred from the claim text.