Hands-free bow holder

A method for using a hands-free bow holder, the method comprising:

• securing and wearing a belt member and a vertically disposed plate member adapted to be attached to a belt member;
• opening a foldable, substantially u-shaped carriage member pivotally coupled to the plate member by an inward bend of the u-shaped carriage member, the carriage member adapted to hold the bow at a lower cam of the bow when the carriage member is in an open state, the u-shaped carriage member long enough to, with the plate member as backing, circumscribe the lower cam of the bow;
• setting the carriage member substantially perpendicular to the plate member from a folded and substantially parallel closed state;
• inserting the base of the bow into the carriage member and against a vertically disposed v-block member wherein a concave portion of the v-block member is outwardly facing, the v-block member retaining the cam of the bow with the bow oriented outward substantially parallelly with the v-block member that bow portion distally facing from the user, the v-block member further restraining side-to-side movement of the bow;
• placing a release catch adapted to releasably retain a string member of the bow wherein the bow is retained hands-free;
• and
• upon the appearance of an opportunity, releasing with one hand the string member from the release catch to free the bow, lifting with the other hand the bow to knock an arrow member, knocking the arrow, and aiming, the bow remaining vertical and substantially facing the opportunity distally from the string member from release to knocking to aiming.