Kettlebell swing hat
OwnerAdam John Hollandinventor
Life of this patent
Estimating the term…
Abstract
A kettlebell swing hat may be described herein. The kettlebell swing hat may comprise a beanie cap with two holes at the crown of the beanie cap, a soft round ball with two holes through the soft round ball; and a sting with a first end and a second end. The string secures the soft round ball to the beanie cap by knotting the first end and the second end together. The kettlebell swing hat may assist in correcting the timing of the kettlebell swing. It may give feedback on the proper way to squat/hinge during the swing, and showcase instant feedback on whether or not the individual is generating enough power into the ground to create a safe and effective swing. The kettlebell swing hat may assist in fixing the overall technique and pinpoint any flaws within the exercise.
Claims18
A kettlebell swing hat comprising:
- a beanie cap with two holes at the crown of the beanie cap;
- a round ball wherein the round ball has two holes therethrough;
- and
- a string with a first end and a second end;
- wherein the string secures the round ball to the beanie cap by knotting the first end and the second end together.
A method for providing instant feedback of a kettlebell swing using a kettlebell swing hat, the method comprising:
- placing the kettlebell swing hat on a user's head, wherein the kettlebell swing hat comprises
- a beanie cap with a round ball secured to the beanie cap with a string;
- bending down into a hinge position to lift the kettlebell;
- ascending the kettlebell to a top of the kettlebell swing;
- descending the kettlebell to the bottom of the kettlebell swing;
- and
- on a condition that the kettlebell swing is performed correctly, the round ball of the kettlebell swing hat hitting a user's forehead at the bottom of the kettlebell swing and the round bell hitting a back of the user's head at the top of the kettlebell swing.
Dependencies are inferred from the claim text.