Method of preparing a first break wheat which maintains wheat germ intact and surrounded in a protected state by endosperm

A method of producing a first break wheat mixture comprising:

• milling an amount of wheat grain comprising wheat bran, endosperm, and wheat germ and wheat germ oil via a first break roll milling process, wherein the endosperm is retained in a surrounding relation to the wheat germ and the wheat germ oil such that the wheat germ and the wheat germ oil in a first break wheat are maintained intact and surrounded in a protected state from oxidation by the endosperm;
• eliminating a second roll milling process of the first break wheat thereby preventing oxidation of the wheat germ and wheat germ oil therein by oxygen in the surrounding atmosphere;
• eliminating sieving of the first break wheat thereby preventing oxidation of the wheat germ and wheat germ oil therein by oxygen in the surrounding atmosphere;
• and
• mixing a preselected amount of the first break wheat with a preselected amount of white flour to obtain the first break wheat mixture, wherein the preselected amount of first break wheat is about 3 percent to about 50 percent by weight of the first break wheat mixture, and the preselected amount of white flour is about 50 percent to about 97 percent by weight of the first break wheat mixture.