Induction heatable coated metal cooking surface

A coated metal cooking support compatible with induction heating, comprising:

• a metal body including a heating face and a cooking face, and
• a protective coating;
• wherein the heating face has a bottom configured to face an induction heating device, and the protective coating is disposed on the heating face,
• wherein the cooking face includes an anti-adhesive coating forming a cooking surface,
• wherein the metal body comprises:
• a two-sided low-carbon ferromagnetic steel sheet comprising a low-carbon ferromagnetic steel substrate, and
• an aluminum-based deposit disposed on each face of the two-sided low-carbon ferromagnetic steel sheet,
• wherein the aluminum-based deposit comprises an outer layer comprising an aluminum-based matrix, and an intermediate layer comprising iron/aluminum intermetallic compounds, which comprise FeAl3 or Fe2Al5,
• wherein the intermediate layer is positioned between the ferromagnetic low-carbon steel substrate and the outer layer,
• wherein, at least on the bottom outer surface of the heating face, the outer layer has a thickness of less than 27 μm,
• wherein the intermediate layer has a thickness of greater than 3 μm to 5 μm, and
• wherein the outer layer comprises silicon in an amount of more than 10 wt % to less than or equal to 13 wt %, based on a total weight of the outer layer, and the outer layer comprises Al—Fe—Si needles in an aluminum-silicon matrix.