Oneband resistance exercise system

A continuous loop, elastic, flexible, stretchable and calibrated exercise apparatus comprising:

• an elastic, flexible, stretchable tube, wherein the elastic, flexible, stretchable, tube having a first end and a second end, is 83 inches in length un-stretched, wherein the elastic, flexible, stretchable tube further comprising an outer wall and an inner wall having a thickness between the outer wall and the inner wall, providing an internal cavity in the elastic, flexible, stretchable, tube having an inner diameter and an outer diameter, wherein the elastic, flexible, stretchable, tube is folded in half forming a first loop, having one of the first end and the second end of the elastic, flexible, stretchable, tube and positioned side by side;
• wherein at a first distance of 12 inches from the first loop, a first easily-releasable, mechanical pressured adjustable-locking-release mechanism receives both ends of the elastic, flexible, stretchable, tube, such that the first end and the second end of the elastic flexible, stretchable, tube inserted into a first opening and a second opening in the first easily-releasable, mechanical pressured adjustable-locking-release mechanism and the first easily-releasable, mechanical pressured adjustable-locking-release mechanism is positioned and locked in position at a first position at the first distance of 12 inches from the first loop, wherein the first end and the second end of the elastic flexible, stretchable, tube inserted into a first opening and a second opening in a second easily-releasable, mechanical pressured adjustable-locking-release mechanism and the second easily-releasable, mechanical pressured adjustable-locking-release mechanism is positioned and locked in position at a second position at a second distance of 12 inches from the first easily-releasable, mechanical pressured adjustable-locking-release mechanism, wherein one of a first knot is tied with the first end and the second end, leaving 3 cm length of the first end and the second end of the elastic, flexible, stretchable tube extending, forming a continuous loop, elastic, flexible, stretchable exercise apparatus;
• wherein, the first easily-releasable, mechanical pressured adjustable-locking-release mechanism, and the second easily-releasable, mechanical pressures adjustable-locking-release mechanism all have a mechanical actuated push button pressably connected to the elastic, flexible stretchable tube inserted;
• wherein when the mechanical actuated push button is actuated by an exercise user, pressure adjustment on the elastic, flexible, stretchable tube, selected from the group of pressure adjustments consisting essentially of releasing pressure and increasing pressure is exerted by the exercise user to facilitate calibrating the continuous loop, elastic, flexible, stretchable and calibrated exercise apparatus;
• wherein the elastic, flexible, stretchable, tube further comprising:
• an electronic digital scale removably attached to the first loop of the first 12 inch section of the elastic, flexible, stretchable, tube, wherein the electronic digital scale displays on a digital display screen the lbs force an exercise user exerts when stretching the elastic, flexible, stretchable tube, and wherein the electronic digital scale and the easily-releasable, mechanical pressured adjustable-locking releasable mechanisms are configured as handles, used by the exercise user to grasp the handles while performing exercises using the continuous loop, elastic, flexible, stretchable, calibrated exercise apparatus, and wherein the elastic, flexible, stretchable, tube is stretchable in a range from about 1% stretch up to about 300% stretch, and wherein the elastic, flexible, stretchable, tube is calibrated by releasably and slidably positioning at least one of the easily-releasable, mechanical pressured adjustable-locking-releasable mechanisms along the elastic, flexible, stretchable, tube and wherein said electronic digital scale is removably attached to said first loop of said first 12 inch section of said elastic, flexible, stretchable, tube using connectors including one of loops, buckles, rings, clamps, handles, snaps, straps and a strap;
• wherein, upon completion of calibrating the continuous loop, elastic, flexible, stretchable and calibrated exercise apparatus, removing said electronic digital scale, by removing the strap connecting said electronic scale to one of the elastic, flexible, stretchable tube and the elastic, flexible stretchable band;
• and wherein, the easily-releasable, mechanical pressured-adjustable-locking-releasable mechanisms are selected from the group of adjustable-locking-releasable mechanisms consisting essentially of a spring pressured adjustable-locking-releasable mechanism and a push button mechanical squeezing-wedging plunger pressing against the one of the elastic, flexible, stretchable, tube and the elastic, flexible, stretchable band.

A continuous loop, elastic, flexible, stretchable and calibrated exercise apparatus comprising:

• an elastic, flexible, stretchable band, wherein the elastic, flexible, stretchable, band having a first end and a second end, is 83 inches in length un-stretched, wherein the elastic, flexible, stretchable, band further comprising a solid rectangular shape having four sides and a solid inner rectangular area, wherein the elastic, flexible, stretchable, band is folded in half forming a first loop, having one of the first end and the second end of the elastic, flexible, stretchable, band positioned side by side;
• wherein at a first distance of 12 inches from the first loop,
• a first easily-releasable, mechanical pressured adjustable-locking-release mechanism receives both ends of the elastic, flexible, stretchable, band, such that the first end and the second end of the elastic flexible, stretchable, band inserted into a first opening and a second opening in the first easily-releasable, mechanical pressured adjustable-locking-release mechanism and the first easily-releasable, mechanical pressured adjustable-locking-release mechanism is positioned and locked in position at a first position at the first distance of 12 inches from the first loop, wherein the first end and the second end of the elastic flexible, stretchable, band inserted into a first opening and a second opening in a second easily-releasable, mechanical pressured adjustable-locking-release mechanism and the second easily-releasable, mechanical pressured adjustable-locking-release mechanism is positioned and locked in position at a second position at a second distance of 12 inches from the first easily-releasable, mechanical pressured adjustable-locking-release mechanism, wherein one of a first knot is tied with the first end and the second end, leaving 3 cm length of the first end and the second end of the elastic, flexible, stretchable band extending, forming a continuous loop, elastic, flexible, stretchable and calibrated exercise apparatus;
• wherein, the first easily-releasable, mechanical pressured adjustable-locking-release mechanism, and the second easily-releasable, mechanical pressures adjustable-locking-release mechanism all have a mechanical actuated push button pressably connected to the elastic, flexible stretchable band inserted;
• wherein when the mechanical actuated push button is actuated by an exercise user, pressure adjustment on the elastic, flexible, stretchable band, selected from the group of pressure adjustments consisting essentially of releasing pressure and increasing pressure is exerted by the exercise user to facilitate calibrating the continuous loop, elastic, flexible, stretchable and calibrated exercise apparatus;
• wherein the elastic, flexible, stretchable, band further comprising:
• an electronic digital scale removably attached to the first loop of the first 12 inch section of the elastic, flexible, stretchable, band, wherein the electronic digital scale displays on a digital display screen the lbs force an exercise user exerts when stretching the elastic, flexible, stretchable band, and wherein the electronic digital scale and the easily-releasable, mechanical pressured adjustable-locking-releasable mechanisms are configured as handles, used by the exercise user to grasp the handles while performing exercises using the continuous loop, elastic, flexible, stretchable, and calibrated exercise apparatus, and wherein the elastic, flexible, stretchable, band is stretchable in a range from about 1% stretch up to about 300% stretch, and wherein the elastic, flexible, stretchable, band is calibrated by releasably and slidably positioning at least one of the easily-releasable, mechanical pressured adjustable-locking-releasable mechanisms along the elastic, flexible, stretchable, band and wherein said electronic digital scale is removably attached to said first loop of said first 12 inch section of said elastic, flexible, stretchable, band using connectors including one of loops, buckles, rings, clamps, handles, snaps, straps and a strap;
• wherein, upon completion of calibrating the continuous loop, elastic, flexible, stretchable and calibrated exercise apparatus, removing said electronic digital scale, by removing the strap connecting said electronic scale to one of the elastic, flexible, stretchable tube and the elastic, flexible stretchable band;
• and
• wherein, the easily-releasable, mechanical pressured-adjustable-locking-releasable mechanisms are selected from the group of adjustable-locking-releasable mechanisms consisting essentially of a spring pressured adjustable-locking-releasable mechanism and a push button mechanical squeezing-wedging plunger pressing against the one of the elastic, flexible, stretchable, tube and the elastic, flexible, stretchable band.