A muscle release and activation platform, comprising:
- a first platform frame;
- the first platform frame extending a length from a first end to a second end thereof;
- the first platform frame having opposing sides;
- wherein the opposing sides of the first platform frame run in approximately parallel spaced relation to one another;
- wherein the first platform frame is generally rectangular in shape;
- the first platform frame having a top and a bottom;
- the first platform frame having a hollow interior;
- the first platform frame having a storage compartment;
- the first platform frame having a plurality of access features;
- a first stable top platform;
- the first stable top platform extending a length from a first end to a second end thereof;
- the first stable top platform having opposing sides;
- wherein the opposing sides of the first stable top platform run in approximately parallel spaced relation to one another;
- wherein the first stable top platform is generally rectangular in shape;
- wherein the first stable top platform engages the first platform frame;
- the first stable top platform having a top and a bottom;
- the first stable top platform having a plurality of attachment features;
- a first center pillar;
- the first center pillar having a first end and a second end;
- the first center pillar having opposing sides;
- the first center pillar extending a length from a top to a bottom thereof;
- the first center pillar having at least one telescoping extension;
- the first center pillar having a plurality of attachment features;
- wherein the plurality of attachment features secure exercise equipment to the first center pillar;
- the first center pillar having a locking pin;
- wherein the locking pin is configured to secure the at least one telescoping extension at various extension lengths;
- the first center pillar having a plurality of angle support features;
- wherein the plurality of angle support features provide support for the first center pillar;
- wherein the plurality of angle support features provide adjustment capabilities for the first center pillar such that the first center pillar can change orientation with respect to the platform frame;
- a second center pillar;
- the second center pillar having a first end and a second end;
- the second center pillar having opposing sides;
- the second center pillar extending a length from a top to a bottom thereof;
- the second center pillar having at least one telescoping extension;
- the second center pillar having a plurality of attachment features;
- wherein the plurality of attachment features of the second center pillar secure the exercise equipment to the second center pillar;
- the second center pillar having a locking pin;
- wherein the locking pin of the second center pillar is configured to secure the at least one telescoping extension of the second center pillar at various extension lengths;
- the second center pillar having a plurality of angle support features;
- wherein the plurality of angle support features of the second center pillar provide support for the second center pillar;
- wherein the angle support features provide adjustment capabilities for the second center pillar such that the second center pillar can change orientation with respect to the platform frame;
- a first crossbar;
- the first crossbar extending a length from a first end to a second end thereof;
- the first crossbar having an attachment feature at the first end;
- the first crossbar having an attachment feature at the second end;
- the first crossbar having an exterior surface;
- the first crossbar having a hollow interior;
- wherein the first crossbar is connected at the first end to the first center pillar;
- wherein the first crossbar is connected at the second end to the second center pillar;
- wherein the first crossbar can be put in an engaged position;
- wherein the engaged position prevents the first crossbar from spinning about a center axis thereof;
- wherein the first crossbar can be put in a disengaged position;
- wherein the disengaged position allows the first crossbar to spin about the center axis.