Cycling or motorcycling simulator for recreation and physical exercise

A simulator for recreation and physical exercise that allows lateral and backward movements and inclinations, the simulator comprises:

• a. a base which supports the simulator and is formed by profiles coupled under a mounting base;
• b. the mounting base is arranged on the base and comprises one or more profiles, holes and openings that allow coupling of a lifting system, a central shaft, and a lateral tilting system, wherein the one or more profiles form an inclined box shape;
• c. the lifting system comprising a lifting profile attached to a rotating shaft and bushings or bearings positioned within supports or bearings located at ends of the rotating shaft;
• d. a frame comprising a handlebar and connecting profiles including a profile A and a profile B;
• e. a lower coupling system including the central shaft passing through lower ends of the profiles A and B, also including bushings or bearings allowing movement of the central shaft;
• and
• f. the lateral tilting system allows a user to turn the simulator to the left or right and comprises an upper flap attached toe a lower part of an orientation tube, a rotating tube having an upper lever and a lower lever attached perpendicularly at its ends, respectively, upper ball joints, or joint heads attached to the upper flap and to the upper lever of the rotating tube, and lower ball joints or joints heads coupled to a lower shaft or coupling anchored to the mounting base and to the lower lever of the rotating tube.